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  A clinical trial assessed the efficacy of a dietary supplement of soy lecithin and green tea based on the loss of fat mass in overweight people. An American randomized controlled trial of Mangine and colleagues published in the journal Lipids in Health and Disease in 2012 assesses, for 8 weeks, the efficacy of a […]

  A meta-analysis evaluates the effectiveness of programs combining a balanced diet with regular physical activity in the prevention of type 2 diabetes. The Spanish meta-analysis of Orozco and colleagues published in the journal Cochrane Collaboration in 2009 assessed, on the basis of 8 randomized controlled clinical trials, the efficacy of a program supervised by […]

   The American Heart Association conducted a collective expertise on behaviors to limit the worsening of heart failure and improve the quality of life of patients. The Association recommends integrating these behavioral changes in a comprehensive, sustainable and coordinated with professionals and closed persons. The American collective expertise of Riegel and colleagues, published in the […]

Posted in Avis de sociétés savantes, Bouger, Dormir, Malade chronique, Penser, Rencontrer, S’alimenter

Tagged auto-gestion, éducation thérapeutique, insuffisance cardiaque, prévention tertiaire, self-care

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In 2006, the World Health Organization published a landmark report which should revolutionize our understanding of chronic diseases and cause us to act accordingly. It’s urgent! In a 2006 report, World Health Organization (WHO) warned of the silent chronic disease epidemics, which will affect every country in the world. At this time, these diseases cannot be […]

Posted in Aménager, Bouger, Dormir, Junior, Penser, Recommandations d’autorités de santé, Rencontrer, S’alimenter, Savoir faire, Se relaxer, Senior, Travailler

Tagged maladie chronique, prévention, prévention primaire, prévention secondaire, prévention tertiaire

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   A consensus report provides an update on the management of Chronic Obstructive Pulmonary Disease. In an original move, an international committee named GOLD (Global Strategy for the Diagnosis, Management, and Prevention of COPD) was created in 2001. This committee was charged with regularly reviewing scientific and medical knowledge on Chronic Obstructive Pulmonary Disease (COPD), […]

Posted in Aménager, Avis de sociétés savantes, Bouger, Dormir, Malade chronique, Penser, Rencontrer, S’alimenter, Se relaxer, Travailler

Tagged BPCO, réhabilitation

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 The WHO’s recommendations for ageing well. A 2002 WHO report Active Ageing: a Policy Framework lists the measures people can take individually or collectively to promote healthy ageing. These measures aim to reinforce communication efforts for the promotion of healthy behaviors, the prevention of chronic diseases and a fair and equal access to healthcare for all. The […]

Posted in Aménager, Bouger, Dormir, Penser, Recommandations d’autorités de santé, Rencontrer, S’alimenter, Se relaxer, Senior, Travailler

Tagged bien-vieillir

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   Which diet works best to lose 3 to 9 kg in 2 years for overweight people? An American randomized controlled trial published in the New England Journal of Medicine in 2009 by Sacks and his colleagues assessed the efficacy of 4 low-calorie diets in 811 overweight people: a high-protein diet, a low-carbohydrate diet, a high-carbohydrate diet, […]