Tag: yoga

 

The dru yoga, a NPI against stress and back pain at work

A clinical trial evaluating the efficacy of yoga on the perception of stress and back pain. An English randomized controlled trial of Hartfiel and colleagues, published in the journal Occupational Medicine http://occmed.oxfordjournals.org/ in 2012, comparing 8-week efficacy of yoga on perceived stress, back pain and psychological well-being. The results show that a yoga program on workplace participants […]